20-minute workouts, Caitlin Gleeson, Calisthenics, Cardio, efit30, Strength Training and Toning, Total Body
Category: efit30
15 Posts
20-minute workouts, efit30, Static Stretching, Stretching, Total Body
Stretches for People Who Sit at Desks – Gypsy – Move 123
10-minute workouts, Arms, Butt, Chest, efit30, Shoulders, Static Stretching, Stretching, Total Body, Upper Back, Upper Body
Beginners Workout, Back & Glute Stretches, Flexibility Stretches, Routine Exercises – Move 123
25-minute workouts, Butt, Calisthenics, Calves, efit30, Katie Mackenzie, Legs, Lower Body, Pilates, Quads
Katie Mackenzie from Re-Run Brisbane: Pilates for Runners
10-minute workouts, efit30, Hip Flexors, Hips, Legs, Stretching, Total Body, Yoga
MOVE123 Open Power Yoga the hip flexor release 10 mins
5-minute workouts, Abs, Core, efit30, Obliques, Pilates, Strength Training and Toning, Workout Finisher
Quick Ab-Toning Workout Finisher. 6 Mins
20-minute workouts, 25-minute workouts, Arms, Butt, Core, efit30, Hamstrings, Hips, Katie Mackenzie, Lower Back, Pilates, Shoulders, Strength Training and Toning, Triceps, Upper Back, Upper Body
