Strength Training and Toning, Calisthenics, Abs, Pilates, 5-minute workouts, Core, Lower Back, Obliques, Joanna's Favorites, Dance Fitness with Jessica
Category: Calisthenics
26 Posts
35-minute workouts, Boxing, Calisthenics, Cardio, Popsugar Fitness, Strength Training and Toning, Total Body
30-Minute Cardio-Boxing Workout
5-minute workouts, Abs, Blogilates, Calisthenics, Core, Obliques, Pilates, Strength Training and Toning
Day 7: 100 Toe Touches | #100AbChallenge w/ Justine & Jenna Ezarik
10-minute workouts, Abs, Calisthenics, Core, Dance Fitness with Jessica, Interval Training, Lower Back, Parts of the Body, Shoulders, Strength Training and Toning, Tabata, Upper Back, Upper Body, Weight training
10 Minute HIIT Arm Workout: Tabata-Style (Dance Fitness with Jessica)
35-minute workouts, AMRAP (As many rounds as possible), Calisthenics, Cardio, High Intensity Interval Training, Interval Training, SELF, Strength Training and Toning, Total Body
25 Minute Full Body Cardio Workout – No Equipment With Warm-Up and Cool-Down | SELF
25-minute workouts, Abs, Butt, Calisthenics, Core, Hamstrings, Keaira LaShae, Legs, Lower Back, Lower Body, Obliques, Quads, Strength Training and Toning, Upper Back
ABS and BOOTY FULL Workout -Keaira LaShae
25-minute workouts, Butt, Calisthenics, Calves, efit30, Katie Mackenzie, Legs, Lower Body, Pilates, Quads
