15-minute workouts, Abs, Arms, Butt, Calisthenics, Core, Jenny Ford, Lower Back, Obliques, Outer Thighs, Shoulders, Strength Training and Toning, Triceps, Upper Body
Category: Calisthenics
19 Posts
15-minute workouts, Calisthenics, Cardio, Interval Training, SELF, Strength Training and Toning, Tabata, Total Body
Intense 10 Minute Tabata HIIT Dumbbell Full Body Workout – With Warm-Up & Cool-Down | SELF
20-minute workouts, Action Jacquelyn, Calisthenics, Cardio, High Intensity Interval Training, Interval Training, Strength Training and Toning, Total Body
Fat Blasting HIIT Workout
10-minute workouts, Blogilates, Calisthenics, Cardio, Legs, Strength Training and Toning, Total Body
Quick Sweat // CARDIO BEAT (At Home Cardio Workout)
10-minute workouts, Butt, Calisthenics, Hamstrings, Legs, Love Sweat Fitness, Outer Thighs, Popsugar Fitness, Quads, Strength Training and Toning
10-Minute Tight Booty & Toned Thighs Workout
10-minute workouts, AMRAP (As many rounds as possible), Calisthenics, Cardio, SELF, Total Body
New Year’s Challenge Cardio Workout: Legs For Days
10-minute workouts, 15-minute workouts, Blogilates, Calisthenics, Cardio, Interval Training, Total Body
