Toning, low-impact, intermediate-level, ab-focused Pilates workout by Blogilates

Length: 4 min 16 sec

Day 7 of the 100 Ab Challenge, in which you do 100 alternating toe touches in a row.

Included Features

Warmup No Equipment needed

Yoga mat (optional)



Space needed

Width of a yoga mat

Beginner Modifications


Apartment friendly?


Advanced Modifications


Shoes needed?



Sweat Level sweat dropx2 Fun Level happy facex2
Burn Level flamex5 Soreness Level ouchx0
Torture Level dying facex5 Ease of Following thumbs upx4

Day 7 of Blogilates’ 100 Ab Challenge was, out of all the videos of the first week, the hardest for me. It burns sooooo bad and it’s soooo hard. It looks easy, but it’s not. You kind of need a lot of strength to do it well, so I really struggled with it.

To top it off, they go so fast that it’s hard to keep up! So it burns, it’s hard to do, and you’re floundering around on your back trying to keep up with their ridiculous pace, so all around this was not a fun workout for me. I don’t think I made it to 100, but the important thing is that I tried!

On the bright side, because of the quick pace, this ab challenge goes by super fast, so you won’t be tortured for long! If you’re ready to challenge yourself this workout, then you’ll get a great, quick ab blast, so it’s worth it in the end. Just be prepared to suffer!

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