10-minute workouts, 5-minute workouts, Abs, Blogilates, Core, Pilates, Strength Training and Toning
Category: Blogilates
62 Posts
5-minute workouts, Abs, Blogilates, Core, Pilates, Strength Training and Toning
Day 15: 100 Star Abs! | #100AbChallenge w/ Kenta Seki
5-minute workouts, Abs, Blogilates, Core, Lower Back, Obliques, Pilates, Strength Training and Toning, The Fitness Marshall
Day 14: 100 Hip Twists! | #100AbChallenge w/ The Fitness Marshall
10-minute workouts, Blogilates, Butt, Hamstrings, Hips, Legs, Lower Body, Stretching, Total Body, Yoga
Fun Yoga Routine for Flexibility with Jackelyn Ho
10-minute workouts, Abs, Blogilates, Core, Pilates, Strength Training and Toning
Day 13: 100 Butterfly Sit Ups! | #100AbChallenge w/ Matt Santoro
5-minute workouts, Blogilates, Butt, Lower Body, Pilates, Strength Training and Toning
Rainbow Butt Song Challenge! Quick Booty Lift Workout!
5-minute workouts, Abs, Blogilates, Core, Pilates, Strength Training and Toning
Day 12: 100 Scissors! | #100AbChallenge w/ Geo Kwan
5-minute workouts, Abs, Blogilates, Core, Obliques, Pilates, Strength Training and Toning
Day 11: 100 Russian Twists! | #100AbChallenge w/ TiffyQuake
10-minute workouts, Abs, Blogilates, Core, Pilates, Strength Training and Toning
Day 10: 100 Sit Ups! | 100 Ab Challenge w/ Rosanna Pansino
5-minute workouts, Abs, Blogilates, Core, Pilates, Strength Training and Toning
