5-minute workouts, Bellydance, Core, Dance, Leilah Isaac, Shoulders, Strength Training and Toning, Upper Back, Upper Body
Category: 5-minute workouts
67 Posts
5-minute workouts, Abs, Blogilates, Calisthenics, Core, Obliques, Pilates, Strength Training and Toning
Day 7: 100 Toe Touches | #100AbChallenge w/ Justine & Jenna Ezarik
10-minute workouts, 5-minute workouts, Blogilates, Core, Obliques, Pilates, Strength Training and Toning
Day 6: 100 Candle Stick Dippers | #100AbChallenge w/ Michelle Khare
5-minute workouts, Burlesque, Dance, Dynamic Stretching, Hip Shake Fitness, Inner thighs, Instructional, Legs, Stretching
How To Fake A Split | Burlesque Tutorial
5-minute workouts, Blogilates, Cardio, High Intensity Interval Training, Interval Training, Lower Body, Total Body
5 Minute Fat Attack!
5-minute workouts, Instructional, Shemaroo Good Health, Static Stretching, Stretching, Sukhdeep Dussar, Total Body, Yoga
Yoga for Back and Neck Pain – Simple Yoga Asanas – Yoga To Relieve Back And Neck Pain
5-minute workouts, Abs, Blogilates, Core, Pilates, Strength Training and Toning
Day 5: 100 Crunches! | #100AbChallenge w/ Kina Grannis
5-minute workouts, Butt, Cardio, Hamstrings, High Intensity Interval Training, Interval Training, Legs, Love Sweat Fitness, Lower Body, Outer Thighs, Quads, Strength Training and Toning
HIIT Booty Workout | How To Get a Round Butt – 2 Week Challenge!
10-minute workouts, 20-minute workouts, 5-minute workouts, Cardio, High Intensity Interval Training, Interval Training, Love Sweat Fitness, Total Body
200 Calorie Burn HIIT Cardio Workout | Holiday Hot Body HIIT
5-minute workouts, Ali Rose, Cardio, Dance, Love Sweat Fitness, Pop, Total Body
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