10-minute workouts, Action Jacquelyn, Dynamic Stretching, Stretching, Total Body, Yoga
Tag: workouts without shoes
149 Posts
10-minute workouts, 5-minute workouts, Blogilates, Core, Obliques, Pilates, Strength Training and Toning
Day 6: 100 Candle Stick Dippers | #100AbChallenge w/ Michelle Khare
5-minute workouts, Burlesque, Dance, Dynamic Stretching, Hip Shake Fitness, Inner thighs, Instructional, Legs, Stretching
How To Fake A Split | Burlesque Tutorial
40-minute workouts, Joanna's Favorites, Total Body, Yoga, Yoga Flow, Yoga with Adriene
Yoga For Strength – 40 Minute Vinyasa Sequence
5-minute workouts, Instructional, Shemaroo Good Health, Static Stretching, Stretching, Sukhdeep Dussar, Total Body, Yoga
Yoga for Back and Neck Pain – Simple Yoga Asanas – Yoga To Relieve Back And Neck Pain
5-minute workouts, Abs, Blogilates, Core, Pilates, Strength Training and Toning
Day 5: 100 Crunches! | #100AbChallenge w/ Kina Grannis
20-minute workouts, efit30, Static Stretching, Stretching, Total Body
Stretches for People Who Sit at Desks – Gypsy – Move 123
5-minute workouts, Shemaroo Good Health, Static Stretching, Stretching, Total Body, Yoga
Yoga For Back Pain – 5 Mins Yoga Routine – The Urban Yogi With Anushka Malao #Goodhealth24by7
5-minute workouts, Blogilates, Core, Obliques, Pilates, Strength Training and Toning
Day 4: 100 Wiggles! | #100AbChallenge w/ LaurDIY
5-minute workouts, Abs, Blogilates, Core, Pilates, Strength Training and Toning
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