10-minute workouts, 5-minute workouts, Abs, Blogilates, Core, Pilates, Strength Training and Toning
Category: Abs
57 Posts
5-minute workouts, Abs, Blogilates, Core, Pilates, Strength Training and Toning
Day 15: 100 Star Abs! | #100AbChallenge w/ Kenta Seki
5-minute workouts, Abs, Blogilates, Core, Lower Back, Obliques, Pilates, Strength Training and Toning, The Fitness Marshall
Day 14: 100 Hip Twists! | #100AbChallenge w/ The Fitness Marshall
10-minute workouts, Abs, Blogilates, Core, Pilates, Strength Training and Toning
Day 13: 100 Butterfly Sit Ups! | #100AbChallenge w/ Matt Santoro
10-minute workouts, Abs, Bellydance, Butt, Cardio, Core, Dance, Joanna's Favorites, Leilah Isaac, Lower Back, Lower Body, Obliques, Strength Training and Toning
10-min Booty Burn | Belly Dance Workout
5-minute workouts, Abs, Blogilates, Core, Pilates, Strength Training and Toning
Day 12: 100 Scissors! | #100AbChallenge w/ Geo Kwan
5-minute workouts, Abs, Blogilates, Core, Obliques, Pilates, Strength Training and Toning
Day 11: 100 Russian Twists! | #100AbChallenge w/ TiffyQuake
10-minute workouts, Abs, Blogilates, Core, Pilates, Strength Training and Toning
Day 10: 100 Sit Ups! | 100 Ab Challenge w/ Rosanna Pansino
5-minute workouts, Abs, Blogilates, Core, Pilates, Strength Training and Toning
Day 9: 100 Criss Crosses! | #100AbChallenge with Sam Tsui & Casey Breves
10-minute workouts, Abs, Core, Lower Back, Strength Training and Toning, Upper Back, Yoga, Yoga Dose, Yoga for Strength
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