5-minute workouts, Calves, Legs, Lower Body, Static Stretching, Stretching, Yoga, Yoga with Tim
Category: 5-minute workouts
67 Posts
10-minute workouts, 5-minute workouts, Abs, Blogilates, Core, Pilates, Strength Training and Toning
Day 16: 100 Eagle Abs! | #100AbChallenge w/ my sister
5-minute workouts, Abs, Blogilates, Core, Pilates, Strength Training and Toning
Day 15: 100 Star Abs! | #100AbChallenge w/ Kenta Seki
5-minute workouts, Abs, Blogilates, Core, Lower Back, Obliques, Pilates, Strength Training and Toning, The Fitness Marshall
Day 14: 100 Hip Twists! | #100AbChallenge w/ The Fitness Marshall
5-minute workouts, Blogilates, Butt, Lower Body, Pilates, Strength Training and Toning
Rainbow Butt Song Challenge! Quick Booty Lift Workout!
5-minute workouts, Abs, Blogilates, Core, Pilates, Strength Training and Toning
Day 12: 100 Scissors! | #100AbChallenge w/ Geo Kwan
5-minute workouts, Abs, Blogilates, Core, Obliques, Pilates, Strength Training and Toning
Day 11: 100 Russian Twists! | #100AbChallenge w/ TiffyQuake
5-minute workouts, Abs, Blogilates, Core, Pilates, Strength Training and Toning
Day 9: 100 Criss Crosses! | #100AbChallenge with Sam Tsui & Casey Breves
5-minute workouts, Abs, Calisthenics, Core, Dance Fitness with Jessica, Joanna's Favorites, Lower Back, Obliques, Pilates, Strength Training and Toning
Bell Biv DeVoe – Poison (Ab Workout) | Dance Fitness with Jessica
5-minute workouts, Arms, Core, Lower Back, Obliques, Steve Jordan, Triceps, Uncategorized, Upper Back, Upper Body
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