10-minute workouts, Abs, Butt, Calisthenics, Cardio, Core, Dance, Hamstrings, Hip-hop, Keaira LaShae, Legs, Lower Back, Obliques, Outer Thighs, Quads, Strength Training and Toning

Dancing BOOTY, LEGS & ABS Workout with Keaira LaShae

February 12, 2019 — 0 Comments

10-minute workouts, 30-minute workouts, Blogilates, Butt, Cardio, Hamstrings, Hips, Inner thighs, Interval Training, Legs, Obliques, Outer Thighs, Pilates, Pilates Intense Interval Training, Quads, Strength Training and Toning, Total Body

Leg Slimming Workout // PIIT

January 18, 2019 — 0 Comments

10-minute workouts, Butt, Cardio, Dance, Hip-hop, Inner thighs, Keaira LaShae, Legs, Lower Body, Outer Thighs, Quads, Strength Training and Toning

Dancing Squat Challenge (Sexy Edition) with Keaira LaShae

December 16, 2018 — 2 Comments

10-minute workouts, Blogilates, Butt, Hips, Legs, Outer Thighs, Pilates, Strength Training and Toning

Toned Thighs Workout | 5 Moves to Your Fittest Thighs

December 9, 2018 — 0 Comments

5-minute workouts, Butt, Calisthenics, Calves, Cardio, Dance, Hip-hop, Inner thighs, Keaira LaShae, Legs, Outer Thighs, Quads, Strength Training and Toning, Warmups

SQUAT CHALLENGE COMBO(SUPER BOOTY) with Keaira LaShae

December 8, 2018 — 2 Comments

5-minute workouts, Blogilates, Butt, Hips, Inner thighs, Legs, Lower Body, Outer Thighs, Pilates, Strength Training and Toning

Beach Ready Butt Workout | POP Pilates

November 25, 2018 — 0 Comments

5-minute workouts, Butt, Cardio, Dance, Hip-hop, Inner thighs, Keaira LaShae, Legs, Lower Body, Outer Thighs, Quads, Strength Training and Toning, Warmups

SQUAT CHALLENGE (BEST Lower Body workout) -Keaira LaShae

November 24, 2018 — 2 Comments