10-minute workouts, Action Jacquelyn, Butt, Hamstrings, Hips, Instructional, Legs, Lower Back, Outer Thighs, Static Stretching, Stretching, Upper Back, Yoga

7 YOGA Stretches for Low Back Pain + Printable Download PDF

March 1, 2019 — 0 Comments

10-minute workouts, 15-minute workouts, Blogilates, Butt, Hamstrings, Hip Flexors, Hips, Inner thighs, Legs, Outer Thighs, Quads, Static Stretching, Stretching

5 Stretches to get you Feeling Flexible and Thinking Positively

February 18, 2019 — 0 Comments

10-minute workouts, Blogilates, Butt, Hamstrings, Pilates, Strength Training and Toning

INSANE Butt Blaster | Home Workout for a Lifted Booty

February 17, 2019 — 0 Comments

10-minute workouts, Abs, Butt, Calisthenics, Cardio, Core, Dance, Hamstrings, Hip-hop, Keaira LaShae, Legs, Lower Back, Obliques, Outer Thighs, Quads, Strength Training and Toning

Dancing BOOTY, LEGS & ABS Workout with Keaira LaShae

February 12, 2019 — 0 Comments

15-minute workouts, Action Jacquelyn, Barre, Butt, Calves, Hamstrings, Inner thighs, Legs, Lower Back, Quads, Strength Training and Toning

Barre Workout for Butt and Thighs – workout at home

January 21, 2019 — 0 Comments

10-minute workouts, 30-minute workouts, Blogilates, Butt, Cardio, Hamstrings, Hips, Inner thighs, Interval Training, Legs, Obliques, Outer Thighs, Pilates, Pilates Intense Interval Training, Quads, Strength Training and Toning, Total Body

Leg Slimming Workout // PIIT

January 18, 2019 — 0 Comments