5-minute workouts, Abs, Calisthenics, Core, Dance Fitness with Jessica, Joanna's Favorites, Lower Back, Obliques, Pilates, Strength Training and Toning

Bell Biv DeVoe – Poison (Ab Workout) | Dance Fitness with Jessica

July 20, 2019 — 0 Comments

10-minute workouts, Abs, Calisthenics, Core, Dance Fitness with Jessica, Interval Training, Lower Back, Parts of the Body, Shoulders, Strength Training and Toning, Tabata, Upper Back, Upper Body, Weight training

10 Minute HIIT Arm Workout: Tabata-Style (Dance Fitness with Jessica)

July 10, 2019 — 0 Comments

20-minute workouts, 25-minute workouts, Cardio, Dance Fitness with Jessica, Interval Training, Strength Training and Toning, Tabata, Total Body

Do You Dare? Beach Workout Challenge (Dance Fitness with Jessica)

May 2, 2019 — 0 Comments

Ali Rose, Cardio, Dance, Dance Fitness with Jessica, Fit Body by Ashley, Hip Shake Fitness, Sunny Funny Fitness, The Fitness Marshall, Total Body

Dance Fitness YouTube Channels

April 25, 2019 — 0 Comments

5-minute workouts, Cooldowns, Dance, Dance Fitness with Jessica, Dynamic Stretching, Stretching, Total Body

Chris Brown – Back To Sleep (Cool Down / Stretch) | Dance Fitness with Jessica

April 22, 2019 — 0 Comments