30-minute workouts, Aerobics, Cardio, Jenny Ford, Total Body
Category: Cardio
81 Posts
5-minute workouts, Butt, Calisthenics, Calves, Cardio, Dance, Hip-hop, Inner thighs, Keaira LaShae, Legs, Outer Thighs, Quads, Strength Training and Toning, Warmups
SQUAT CHALLENGE COMBO(SUPER BOOTY) with Keaira LaShae
10-minute workouts, Bellydance, Butt, Calves, Cardio, Dance, Hips, Legs, Leilah Isaac, Lower Body, Quads, Total Body
Amazing Legs & Fat Burn | Shimmy Adventures | Leilah Isaac
30-minute workouts, Cardio, Dance, Popsugar Fitness, Total Body, Urban Dance
30-Minute Sexy Dance Cardio
25-minute workouts, Calisthenics, Cardio, Dance, Fit Body by Ashley, Hip-hop, Strength Training and Toning, Total Body
Fun and Sexy Chair Dance Workout #DanceFitness #ValentinesDay
5-minute workouts, Butt, Cardio, Dance, Hip-hop, Inner thighs, Keaira LaShae, Legs, Lower Body, Outer Thighs, Quads, Strength Training and Toning, Warmups
SQUAT CHALLENGE (BEST Lower Body workout) -Keaira LaShae
20-minute workouts, Abs, Action Jacquelyn, Cardio, Core, High Intensity Interval Training, Interval Training, Total Body
HIIT Cardio and Abs Workout – 20 Minute At-Home Routine
5-minute workouts, Butt, Cardio, Dance, Fit Body by Ashley, Hip-hop, Legs
Legs and Thighs Workout | #DanceFitness #SouljaBoy
30-minute workouts, Calisthenics, Cardio, High Intensity Interval Training, SELF, Strength Training and Toning
30-Minute Strength & Conditioning Workout with Warm Up & Cool Down – No Equipment at Home | SELF
30-minute workouts, Cardio, High Intensity Interval Training, Popsugar Fitness, Total Body
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