Toning, beginner’s, low impact, abs-focused Pilates workout by eFit30
Length: 6 min 55 sec
An ab-toning workout that hits all of the basic moves in Pilates.
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Included Features |
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| Warmup |  (limited) |
Equipment needed | Yoga mat (optional) |
| Cool-down |
No |
Space needed |
Width of a yoga mat |
| Beginner Modifications |
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Apartment friendly? |
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| Advanced Modifications |
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Shoes needed? |
No |
Review
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This is a workout finisher, meaning it’s meant to be one final push, a final drain on the muscles and the body, to get that last bit of sculpt in and burn more calories. And boy does it!! I may not have sweat during this workout, but my abs were burning like crazy. Thankfully it goes by quickly, so you won’t feel like dying.
This is a fantastic workout that hits every part of the abs. Apparently, you’re not supposed to do a finisher on its own, but I’m sure no one will fault you if you do. You’ll get a great, all-around workout if you do!
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