Toning, low-impact, abs- and legs-focused, beginner’s Bellydance workout by Leilah Isaac
Length: 11 min 11 sec
This is an introduction video to the Egyptian Shimmy. Leilah teaches how to work up to getting the perfect shimmy down in slow steps with great detail.
Bellydancing apparel (optional)
|Space needed||enough to stand|
|Sweat Level||Fun Level|
|Burn Level||Soreness Level|
|Torture Level||Ease of Following|
Be ready to shake it, friends! The Egyptian shimmy is HARD to master, and Leilah makes it look so easy. She delineates clearly and concisely what you have to do to, and it’s really easy to understand. It is slightly frustrating, though, because it’s hard to make it look as good as she does!
It’s really fun though; you get to shake your booty for 10 minutes! You will feel it in your thighs, abs, and lower back!
No space is needed; you can do this video while standing in the kitchen waiting for water to boil!
Did you try this workout? Add your comments below!