Toning, low-impact, abs- and legs-focused, beginner’s Bellydance workout by Leilah Isaac

Length: 11 min 11 sec

This is an introduction video to the Egyptian Shimmy. Leilah teaches how to work up to getting the perfect shimmy down in slow steps with great detail.

Included Features

Warmup Equipment needed

Bellydancing apparel (optional)

Cool-down

Space needed enough to stand
Beginner Modifications

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Apartment friendly?

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Advanced Modifications

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Shoes needed?

No

Review

Sweat Level sweat dropx1 Fun Level happy facex4
Burn Level flamex3 Soreness Level ouchx0
Torture Level dying facex2 Ease of Following thumbs upx5

Be ready to shake it, friends! The Egyptian shimmy is HARD to master, and Leilah makes it look so easy. She delineates clearly and concisely what you have to do to, and it’s really easy to understand. It is slightly frustrating, though, because it’s hard to make it look as good as she does!

It’s really fun though; you get to shake your booty for 10 minutes! You will feel it in your thighs, abs, and lower back!

No space is needed; you can do this video while standing in the kitchen waiting for water to boil!

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