Toning, low impact, beginner-level, oblique-focused cardio belly dance workout by Leilah Isaac
Length: 2 min 15 sec
A belly dance workout that focuses on moves that work the obliques.
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Included Features |
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| Warmup | No | Equipment needed | Belly dance hip scarves (optional) |
| Cool-down |
No |
Space needed |
Small |
| Beginner Modifications |
No |
Apartment friendly? |
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| Advanced Modifications |
No |
Shoes needed? |
No |
Review
| Sweat Level |  |
Fun Level |  |
| Burn Level |  |
Soreness Level |  |
| Torture Level |  |
Ease of Following |  |
Wow! This is only 2 minutes long, but man does it work those obliques! There’s just a couple of different moves in this routine, but you’re basically shaking your hips nonstop for 2 minutes straight. It burns!!
It is short, so it goes by fast and stops just before you really feel like you can’t go on anymore. If you’re a beast, you can do it several times over and absolutely kill those obliques. But 2 minutes is just enough to really get a good burn in!
On top of that, this video is super fun. Leilah does a great job of explaining the moves, so it’s super easy to follow and super easy to do, which lets this video double as a mini-tutorial, too. You will enjoy feeling those obliques work while you’re shaking that booty!
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