High impact, beginner’s, arms-focused toning cardio dance workout by Leilah Isaac
Length: 15 min 52 sec
A shoulder-burning arm workout with belly dance moves using a veil.
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Included Features |
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| Warmup |  (limited) |
Equipment needed |
Veil or long but light scarf |
| Cool-down |
No |
Space needed |
Room to move arms |
| Beginner Modifications |
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Apartment friendly? |
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| Advanced Modifications |
No |
Shoes needed? |
No |
Review
| Sweat Level |  |
Fun Level |  |
| Burn Level |  |
Soreness Level |  |
| Torture Level |  |
Ease of Following |  |
This is such a fun arm workout! It really burns the shoulders, especially if you use a heavier scarf. It’s a hard workout, but it’s not intense; it’s easy to follow and easy for anyone to do, so it’s also completely beginner friendly.
The moves are so cute, too! You’ll have an absolute blast doing this quick, yet effective, routine, whether by itself or part of a longer workout. It would also make a great warmup to a longer arm routine, though I bet if you do this several times in a row, your shoulders will die!
Totally recommended for how fun it is!!
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Reblogged this on Fitness Search and commented:
apartment friendly , beginner friendly , low impact , no shoes needed , small spaces , warmup included
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