10-minute workouts, BeFit, Butt, Cooldowns, Legs, Static Stretching, Stretching, Total Body, Yogalates

Yogalates Soothing Stretch Workout: 10 Mins- BeFiT GO

December 10, 2018 — 0 Comments

5-minute workouts, Abs, Anabolic Aliens, Cooldowns, Core, Obliques, Static Stretching, Stretching

5 Minute Ab Static Stretching Routine | Cool Down

December 4, 2018 — 0 Comments

10-minute workouts, BeFit, Cooldowns, Denise Austin, Static Stretching, Stretching

Total Body Stretching & Flexibility Workout: Denise Austin

November 12, 2018 — 0 Comments